About Us

We’re Dave and Erin Cone—busy parents, entrepreneurs, and the voices behind The Gut Check Hub. We help exhausted, overextended moms and dads ditch the burnout cycle and finally feel like themselves again with simple, sustainable changes that start from the inside out.

Our goal is to help busy parents break free from the guilt, overwhelm, and confusion around health. Through gut-focused education, personal support, and approachable lifestyle shifts, we have seen real changes in energy, weight, confidence, and family connection—without crash diets or perfection pressure.

What Makes Us Different

We don’t just hand you another checklist or meal plan and wish you luck. We walk this road with you. We know what it’s like to look “fine” on the outside but feel exhausted inside.

What we offer is personal, story-driven, and built for real life. Our approach works with your crazy schedule—not against it—and prioritizes long-term freedom over short-term fixes.

The Struggle We Faced

There was a time we were doing everything “right”—eating clean, working out, checking all the boxes—and still felt stuck. Erin especially dealt with relentless fatigue, brain fog, and stubborn weight gain that no program seemed to fix.

As parents of five, it felt like our energy was always on empty… and trying harder wasn’t helping.Eventually, it wasn’t just about health anymore. It was about our joy. Our margin. Our ability to show up for our kids, our marriage, and our purpose.

And that was the turning point: the moment we realized we couldn’t push through or fix this with willpower alone.

The Turning Point

When we discovered that gut health was the missing piece, it was like everything finally clicked. It wasn’t about doing more—it was about doing the right things. We learned how to support our bodies at the root, create routines that actually fit our lifestyle, and let go of the guilt and confusion that had followed us for years.

We started feeling better. More energy. Clearer minds. Easier choices. And most importantly, we began to believe in balance again.We started The Gut Check Hub to help other families experience that same transformation—without all the trial and error we went through.

Let’s Walk This Road Together

If you’re ready to stop running on empty and finally find a way of living that fuels you—instead of draining you—you’re in the right place.

👉 Grab our free gut health quiz to get started.

Or just reach out and say hey—we’re real people, and we’d love to hear your story.

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